Workouts

30 min Morning Power Yoga
Aditi Shah
Saturday 3/5/22 @ 12:53 PM
Difficulty: 5.86 / 10
 
30 min Morning Yoga Flow
Ross Rayburn
Friday 3/4/22 @ 11:1 AM
Difficulty: 5.27 / 10
 
10 min Arms & Light Weights
Robin Arzón
Friday 3/4/22 @ 12:29 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/4/22 @ 12:17 AM
Difficulty: 5.48 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 3/3/22 @ 11:12 AM
Difficulty: 4.78 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Wednesday 3/2/22 @ 11:47 AM
Difficulty: 4.78 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Wednesday 2/23/22 @ 11:53 AM
Difficulty: 4.48 / 10
 
30 min Focus Flow: Hips
Aditi Shah
Monday 2/14/22 @ 11:41 AM
Difficulty: 5.09 / 10
 
30 min Foundations of Practice
Aditi Shah
Saturday 2/12/22 @ 4:23 PM
Difficulty: 5.31 / 10
 
30 min Foundations of Practice
Kristin McGee
Friday 2/11/22 @ 11:4 AM
Difficulty: 5.19 / 10