Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/3/20 @ 11:3 AM
Difficulty: 3.63 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 9/3/20 @ 10:41 AM
Difficulty: 7.2 / 10
82kj
64rpm
39%
13mph
30 min Classical Slow Flow
Chelsea Jackson Roberts
Thursday 9/3/20 @ 10:1 AM
Difficulty: 4.58 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/2/20 @ 11:48 PM
Difficulty: 3.4 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 9/2/20 @ 11:12 PM
Difficulty: 8.13 / 10
129kj
76rpm
36%
14mph
30 min Yoga Flow
Kristin McGee
Wednesday 9/2/20 @ 10:53 AM
Difficulty: 5.79 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 9/1/20 @ 10:50 AM
Difficulty: 5.45 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Monday 8/31/20 @ 11:8 AM
Difficulty: 5.22 / 10
 
20 min Intervals Run
Becs Gentry
Saturday 8/29/20 @ 2:33 PM
Difficulty: 7.29 / 10
 
30 min Slow Flow
Kristin McGee
Friday 8/28/20 @ 11:11 AM
Difficulty: 5.4 / 10