Workouts

5 min Barre Cool Down
Hannah Corbin
Monday 9/28/20 @ 11:55 PM
Difficulty: 3.34 / 10
 
10 min Barre
Ally Love
Monday 9/28/20 @ 11:43 PM
Difficulty: 6.16 / 10
 
10 min Intro to Barre
Hannah Corbin
Monday 9/28/20 @ 11:31 PM
Difficulty: 5.03 / 10
 
5 min Barre Warm Up
Ally Love
Monday 9/28/20 @ 11:25 PM
Difficulty: 5.78 / 10
 
20 min Yoga Flow
Kristin McGee
Monday 9/28/20 @ 10:57 AM
Difficulty: 5.26 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 9/28/20 @ 10:40 AM
Difficulty: 3.69 / 10
 
30 min Yoga Flow
Aditi Shah
Saturday 9/26/20 @ 1:10 PM
Difficulty: 5.31 / 10
 
20 min Yoga Flow: Hips
Aditi Shah
Friday 9/25/20 @ 12:3 PM
Difficulty: 4.92 / 10
 
20 min Latin Ride
Cody Rigsby
Wednesday 9/23/20 @ 10:43 PM
Difficulty: 7.58 / 10
91kj
71rpm
38%
14mph
20 min Slow Flow
Anna Greenberg
Wednesday 9/23/20 @ 10:48 AM
Difficulty: 5.31 / 10