Workouts

20 min Low Impact Ride
Kendall Toole
Thursday 11/9/23 @ 12:43 PM
Difficulty: 6.38 / 10
70kj
69rpm
33%
13mph
20 min R&B Ride
Kendall Toole
Tuesday 10/24/23 @ 4:21 PM
Difficulty: 7.31 / 10
75kj
64rpm
37%
13mph
15 min Pilates
Aditi Shah
Wednesday 10/18/23 @ 12:11 PM
Difficulty: 5.26 / 10
 
20 min Pilates
Aditi Shah
Wednesday 10/18/23 @ 12:9 PM
Difficulty: 5.04 / 10
 
20 min Hip Hop Yoga Flow
Chelsea Jackson Roberts
Saturday 4/22/23 @ 3:4 PM
Difficulty: 4.37 / 10
 
30 min 2000s Hip Hop Ride
Kendall Toole
Friday 4/21/23 @ 10:30 PM
Difficulty: 7.85 / 10
101kj
71rpm
32%
12mph
30 min Morning Slow Flow
Chelsea Jackson Roberts
Friday 4/21/23 @ 10:48 AM
Difficulty: 4.92 / 10
 
20 min Focus Flow: Core
Aditi Shah
Thursday 4/20/23 @ 11:35 PM
Difficulty: 4.99 / 10
 
30 min Focus Flow: Arm Balances
Kirra Michel
Thursday 4/20/23 @ 11:31 PM
Difficulty: 7.28 / 10
 
15 min Low Impact Ride
Kendall Toole
Thursday 4/20/23 @ 11:3 PM
Difficulty: 5.79 / 10
60kj
76rpm
34%
14mph