Workouts

5 min Cool Down Ride
Ally Love
Wednesday 2/10/21 @ 11:39 AM
Difficulty: 3.79 / 10
17kj
62rpm
37%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 11:18 AM
Difficulty: 7.56 / 10
76kj
70rpm
36%
12mph
30 min Yoga Flow
Anna Greenberg
Tuesday 2/9/21 @ 11:31 AM
Difficulty: 6.1 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 2/9/21 @ 12:33 AM
Difficulty: 7.5 / 10
 
20 min HIIT Run
Selena Samuela
Friday 2/5/21 @ 11:40 PM
Difficulty: 6.38 / 10
 
20 min HIIT Run
Adrian Williams
Wednesday 2/3/21 @ 11:50 PM
Difficulty: 6.75 / 10
 
20 min Yoga Flow
Kristin McGee
Tuesday 2/2/21 @ 11:49 AM
Difficulty: 5.54 / 10
 
20 min Slow Flow
Aditi Shah
Monday 2/1/21 @ 12:7 PM
Difficulty: 4.43 / 10
 
10 min Core Strength
Olivia Amato
Sunday 1/31/21 @ 8:44 PM
Difficulty: 7.5 / 10
 
20 min HIIT Run
Selena Samuela
Sunday 1/31/21 @ 8:6 PM
Difficulty: 6.38 / 10