Workouts

20 min Slow Flow
Aditi Shah
Thursday 9/9/21 @ 1:5 AM
Difficulty: 4.24 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:30 PM
Difficulty: 7.63 / 10
64kj
69rpm
34%
12mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 8/31/21 @ 11:25 PM
Difficulty: 4.02 / 10
19kj
83rpm
31%
13mph
30 min Yoga Flow
Kirra Michel
Monday 8/30/21 @ 10:30 PM
Difficulty: 6.07 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Saturday 8/21/21 @ 3:53 PM
Difficulty: 5.09 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 8/15/21 @ 1:27 PM
Difficulty: 4.84 / 10
 
20 min Intervals Run
Robin Arzón
Monday 5/24/21 @ 11:4 PM
Difficulty: 6.14 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 4/29/21 @ 10:27 AM
Difficulty: 5.11 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:40 PM
Difficulty: 6.9 / 10
37kj
72rpm
34%
12mph
30 min Justin Bieber Yoga Flow
Ross Rayburn
Monday 4/12/21 @ 10:45 AM
Difficulty: 5.94 / 10