Workouts

30 min Morning Yoga Flow
Aditi Shah
Wednesday 9/29/21 @ 10:51 AM
Difficulty: 5.05 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Tuesday 9/28/21 @ 10:59 AM
Difficulty: 4.48 / 10
 
5 min Core Strength
Rad Lopez
Sunday 9/26/21 @ 5:1 PM
Difficulty: 6.32 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 9/26/21 @ 4:49 PM
Difficulty: 6.57 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 9/26/21 @ 4:28 PM
Difficulty: 5.62 / 10
46kj
77rpm
29%
12mph
20 min You Can Run: Walk + Run
Jess King
Sunday 9/26/21 @ 3:37 PM
Difficulty: 4.87 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 9/25/21 @ 6:44 PM
Difficulty: 6.87 / 10
78kj
70rpm
36%
13mph
20 min Bodyweight Strength
Olivia Amato
Thursday 9/23/21 @ 9:56 PM
Difficulty: 6.26 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 9/23/21 @ 11:50 AM
Difficulty: 5.05 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Wednesday 9/22/21 @ 11:4 AM
Difficulty: 4.85 / 10