Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 10:21 PM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 1/22/24 @ 1:52 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 1/22/24 @ 1:5 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 10:8 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 1/20/24 @ 10:7 PM
Difficulty: 0 / 10
 
Saturday 1/20/24 @ 11:52 AM
Difficulty: NaN / 10
 
Saturday 1/20/24 @ 9:56 AM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 10:13 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/19/24 @ 2:5 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 1:0 PM
Difficulty: 7.11 / 10
254kj
82rpm
32%
14mph