Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/31/24 @ 10:37 PM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 1:50 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Wednesday 1/31/24 @ 1:4 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/30/24 @ 10:20 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/30/24 @ 1:51 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/30/24 @ 1:3 PM
Difficulty: 7.21 / 10
193kj
84rpm
32%
14mph
30 min Sleep Meditation
Kirra Michel
Monday 1/29/24 @ 10:10 PM
Difficulty: 2.5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/28/24 @ 10:18 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/28/24 @ 2:45 PM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/28/24 @ 1:27 PM
Difficulty: 7.48 / 10
319kj
83rpm
33%
14mph