Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/11/24 @ 2:24 PM
Difficulty: 7.04 / 10
117kj
82rpm
25%
11mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 2/11/24 @ 1:34 PM
Difficulty: 7.83 / 10
189kj
86rpm
30%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 10:38 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/10/24 @ 4:44 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/10/24 @ 3:40 PM
Difficulty: 7.67 / 10
260kj
83rpm
32%
14mph
30 min Sleep Meditation
Aditi Shah
Friday 2/9/24 @ 10:20 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 2/8/24 @ 9:55 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/7/24 @ 9:57 PM
Difficulty: 5 / 10
 
Wednesday 2/7/24 @ 1:12 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 2/6/24 @ 10:28 PM
Difficulty: 0 / 10