audreyh1
Leeds, UK
Total Rides: 451
Following
audreyh1
Leeds, UK
Total Rides: 451
Following
Workouts
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 10/15/23 @ 1:12 PM
Difficulty: 6.69 / 10
72kj
82rpm
24%
11mph
164kj
81rpm
30%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 8:40 PM
Difficulty: 5 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 10/12/23 @ 12:48 PM
Difficulty: 0 / 10
174kj
86rpm
29%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 9:10 PM
Difficulty: 5 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/11/23 @ 1:44 PM
Difficulty: 7.67 / 10
328kj
84rpm
29%
13mph