Workouts

30 min Sleep Meditation
Aditi Shah
Monday 2/19/24 @ 9:59 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 2/18/24 @ 10:10 PM
Difficulty: 5 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 2/18/24 @ 2:4 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/18/24 @ 1:1 PM
Difficulty: 8.2 / 10
239kj
84rpm
30%
13mph
30 min Sleep Meditation
Aditi Shah
Saturday 2/17/24 @ 9:49 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 2/16/24 @ 11:4 PM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/16/24 @ 1:53 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/16/24 @ 1:4 PM
Difficulty: 0 / 10
191kj
84rpm
32%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/15/24 @ 10:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/15/24 @ 1:53 PM
Difficulty: 3.19 / 10