Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 10/19/23 @ 1:12 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/19/23 @ 12:24 PM
Difficulty: 6.98 / 10
163kj
85rpm
29%
13mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/18/23 @ 8:50 PM
Difficulty: 0 / 10
 
Wednesday 10/18/23 @ 12:13 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/17/23 @ 9:8 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/16/23 @ 9:1 PM
Difficulty: 1.5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 10/16/23 @ 12:56 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 10/16/23 @ 12:7 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 10/15/23 @ 9:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/15/23 @ 1:45 PM
Difficulty: 3.18 / 10