Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 10/24/23 @ 9:7 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 10/23/23 @ 9:19 PM
Difficulty: 3.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 10/22/23 @ 9:47 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 10/22/23 @ 12:56 PM
Difficulty: 3.5 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 11:52 AM
Difficulty: 7.27 / 10
211kj
85rpm
29%
13mph
30 min Sleep Meditation
Aditi Shah
Saturday 10/21/23 @ 9:26 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/21/23 @ 1:31 PM
Difficulty: 3.12 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 12:42 PM
Difficulty: 6.14 / 10
142kj
80rpm
29%
12mph
30 min Sleep Meditation
Ross Rayburn
Friday 10/20/23 @ 9:57 PM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 10/19/23 @ 9:12 PM
Difficulty: 0 / 10