Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 11/9/23 @ 10:22 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/9/23 @ 1:56 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/9/23 @ 1:8 PM
Difficulty: 7.38 / 10
158kj
86rpm
28%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 10:17 PM
Difficulty: 5 / 10
 
Wednesday 11/8/23 @ 1:24 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 11/7/23 @ 10:32 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 6:15 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 11/7/23 @ 5:42 PM
Difficulty: 5.87 / 10
95kj
85rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 4:55 PM
Difficulty: 6.79 / 10
158kj
85rpm
28%
13mph
30 min Sleep Meditation
Anna Greenberg
Monday 11/6/23 @ 10:19 PM
Difficulty: 2.58 / 10