Workouts

60 min Power Zone Ride
Denis Morton
Saturday 11/18/23 @ 1:36 PM
Difficulty: 7.96 / 10
218kj
85rpm
29%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/17/23 @ 9:49 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 11/17/23 @ 1:48 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 11/17/23 @ 1:0 PM
Difficulty: 7.18 / 10
163kj
83rpm
29%
13mph
30 min Sleep Meditation
Aditi Shah
Thursday 11/16/23 @ 10:21 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/16/23 @ 1:57 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 11/16/23 @ 1:7 PM
Difficulty: 7.66 / 10
171kj
84rpm
30%
13mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/15/23 @ 10:18 PM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/15/23 @ 2:4 PM
Difficulty: 3.2 / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/15/23 @ 1:1 PM
Difficulty: 7.69 / 10
217kj
84rpm
29%
13mph