Workouts

Thursday 11/23/23 @ 2:30 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 11/22/23 @ 9:53 PM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 2:47 PM
Difficulty: 3.19 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 11/22/23 @ 1:43 PM
Difficulty: 8.26 / 10
226kj
82rpm
30%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/21/23 @ 9:56 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/20/23 @ 9:58 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/19/23 @ 10:13 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 11/18/23 @ 10:0 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/18/23 @ 3:16 PM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/18/23 @ 2:40 PM
Difficulty: 7.11 / 10
106kj
86rpm
28%
13mph