Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 10:7 PM
Difficulty: 5 / 10
 
Sunday 11/26/23 @ 10:58 AM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 11/25/23 @ 10:1 PM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 11/25/23 @ 3:52 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 11/25/23 @ 3:4 PM
Difficulty: 7.85 / 10
167kj
84rpm
29%
13mph
30 min Sleep Meditation
Ross Rayburn
Friday 11/24/23 @ 10:4 PM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 11/24/23 @ 2:33 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 11/24/23 @ 2:0 PM
Difficulty: 6.84 / 10
104kj
85rpm
29%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/24/23 @ 1:7 PM
Difficulty: 6.87 / 10
151kj
81rpm
29%
13mph
30 min Sleep Meditation
Aditi Shah
Thursday 11/23/23 @ 10:20 PM
Difficulty: 0 / 10