Workouts

Friday 12/1/23 @ 1:1 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 11/30/23 @ 10:14 PM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 1:13 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 10:7 PM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 5:14 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/29/23 @ 4:25 PM
Difficulty: 7.48 / 10
168kj
84rpm
29%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 10:12 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 10:6 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/27/23 @ 5:20 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 11/27/23 @ 4:32 PM
Difficulty: 9.05 / 10
189kj
89rpm
28%
13mph