Workouts

30 min Sleep Meditation
Aditi Shah
Friday 2/23/24 @ 10:5 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 2/23/24 @ 1:54 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Friday 2/23/24 @ 1:6 PM
Difficulty: 5.26 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 2/22/24 @ 10:6 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 2/22/24 @ 6:4 PM
Difficulty: 3.19 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 2/22/24 @ 5:51 PM
Difficulty: 4.18 / 10
25kj
82rpm
25%
11mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/22/24 @ 4:18 PM
Difficulty: 7.51 / 10
373kj
83rpm
32%
14mph
30 min Sleep Meditation
Aditi Shah
Wednesday 2/21/24 @ 9:51 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/20/24 @ 9:44 PM
Difficulty: 5 / 10
 
Tuesday 2/20/24 @ 2:39 PM
Difficulty: NaN / 10