Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 12/31/23 @ 1:0 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Sunday 12/31/23 @ 12:13 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 10:6 PM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 12/29/23 @ 10:28 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 12/29/23 @ 2:0 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Friday 12/29/23 @ 1:12 PM
Difficulty: 5.26 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/28/23 @ 10:18 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 12/27/23 @ 10:21 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/26/23 @ 10:10 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 12/26/23 @ 12:10 PM
Difficulty: 3.45 / 10