Workouts

5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 2:3 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 1/4/24 @ 1:14 PM
Difficulty: 6.9 / 10
192kj
84rpm
32%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 10:55 PM
Difficulty: 5 / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/3/24 @ 2:0 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/3/24 @ 1:11 PM
Difficulty: 7 / 10
195kj
84rpm
32%
14mph
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 9:59 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 10:37 PM
Difficulty: 5 / 10
 
Monday 1/1/24 @ 3:19 PM
Difficulty: NaN / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 1/1/24 @ 2:34 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 10:42 PM
Difficulty: 0 / 10