Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/14/24 @ 10:22 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 10:40 PM
Difficulty: 0 / 10
 
Saturday 1/13/24 @ 10:36 AM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 10:43 PM
Difficulty: 5 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 1/12/24 @ 2:11 PM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/12/24 @ 1:4 PM
Difficulty: 7.24 / 10
248kj
85rpm
31%
14mph
30 min Sleep Meditation
Aditi Shah
Thursday 1/11/24 @ 9:49 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 1/11/24 @ 2:3 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Thursday 1/11/24 @ 1:10 PM
Difficulty: 5.26 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 10:2 PM
Difficulty: 5 / 10