Workouts

30 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 10:15 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 1/18/24 @ 2:4 PM
Difficulty: 3.45 / 10
 
45 min Power Walk
Matty Maggiacomo
Thursday 1/18/24 @ 1:14 PM
Difficulty: 5.26 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/17/24 @ 10:2 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 9:52 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/16/24 @ 1:56 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 1:7 PM
Difficulty: 6.76 / 10
188kj
84rpm
31%
14mph
30 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 10:18 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 1/15/24 @ 1:56 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 1/15/24 @ 1:7 PM
Difficulty: 7.81 / 10
202kj
84rpm
32%
14mph