Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/2/23 @ 11:13 PM
Difficulty: 7.59 / 10
148kj
66rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/1/23 @ 10:31 AM
Difficulty: 6.39 / 10
 
20 min Core Strength
Callie Gullickson
Wednesday 5/24/23 @ 10:48 AM
Difficulty: 7.24 / 10
 
20 min Climb Ride
Emma Lovewell
Tuesday 5/23/23 @ 12:37 AM
Difficulty: 7.49 / 10
129kj
63rpm
46%
16mph
20 min Tabata Ride
Leanne Hainsby
Saturday 5/20/23 @ 2:33 PM
Difficulty: 8.05 / 10
110kj
72rpm
39%
15mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 5/20/23 @ 12:31 PM
Difficulty: 4.92 / 10
 
10 min Core Strength
Rad Lopez
Friday 5/19/23 @ 11:2 AM
Difficulty: 6.68 / 10
 
20 min Broadway Ride
Robin Arzón
Friday 5/19/23 @ 10:38 AM
Difficulty: 6.66 / 10
100kj
79rpm
35%
15mph
20 min 2000s Ride
Camila Ramón
Wednesday 5/17/23 @ 11:0 PM
Difficulty: 7.17 / 10
111kj
72rpm
40%
15mph
20 min Core Strength
Emma Lovewell
Saturday 5/13/23 @ 5:33 PM
Difficulty: 6.8 / 10