Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 6/2/23 @ 11:13 PM
Difficulty: 7.59 / 10
148kj
66rpm
39%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/1/23 @ 10:31 AM
Difficulty: 6.39 / 10
20 min Core Strength
Callie Gullickson
Wednesday 5/24/23 @ 10:48 AM
Difficulty: 7.24 / 10
129kj
63rpm
46%
16mph
110kj
72rpm
39%
15mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 5/20/23 @ 12:31 PM
Difficulty: 4.92 / 10
100kj
79rpm
35%
15mph
111kj
72rpm
40%
15mph