Workouts

15 min Core Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 1:32 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 8/30/23 @ 1:25 AM
Difficulty: 1.77 / 10
 
20 min Groove Ride
Emma Lovewell
Wednesday 8/30/23 @ 12:59 AM
Difficulty: 7.26 / 10
115kj
75rpm
39%
16mph
15 min Tabata Ride
Camila Ramón
Thursday 8/24/23 @ 10:47 PM
Difficulty: 8.1 / 10
89kj
66rpm
42%
15mph
30 min Pilates
Aditi Shah
Friday 6/30/23 @ 11:52 AM
Difficulty: 5.96 / 10
 
30 min Power Flow
Mariana Fernández
Wednesday 6/28/23 @ 10:25 PM
Difficulty: 7.24 / 10
 
30 min EDM Ride
Kendall Toole
Wednesday 6/28/23 @ 12:39 AM
Difficulty: 8.03 / 10
168kj
71rpm
40%
15mph
20 min Groove Ride
Emma Lovewell
Monday 6/26/23 @ 11:39 PM
Difficulty: 7.33 / 10
114kj
73rpm
40%
15mph
20 min 2000s Pilates
Aditi Shah
Thursday 6/22/23 @ 10:44 AM
Difficulty: 5.6 / 10
 
30 min Indie Rock Ride
Emma Lovewell
Wednesday 6/14/23 @ 10:54 PM
Difficulty: 7.89 / 10
198kj
72rpm
43%
16mph