Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 3:4 PM
Difficulty: 7.63 / 10
301kj
73rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 5/8/21 @ 2:49 PM
Difficulty: 7.97 / 10
198kj
77rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 5/7/21 @ 10:12 PM
Difficulty: 7.82 / 10
268kj
71rpm
41%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 5/6/21 @ 11:32 PM
Difficulty: 6.88 / 10
123kj
79rpm
40%
16mph
10 min Core Strength
Matty Maggiacomo
Sunday 5/2/21 @ 3:38 PM
Difficulty: 6.96 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/30/21 @ 2:9 PM
Difficulty: 7.91 / 10
160kj
66rpm
40%
14mph
20 min Latin Ride
Jess King
Thursday 4/29/21 @ 10:54 AM
Difficulty: 7.27 / 10
99kj
83rpm
34%
15mph
10 min Core Strength
Rebecca Kennedy
Wednesday 4/28/21 @ 12:59 AM
Difficulty: 5.31 / 10
 
10 min Arms Toning
Kendall Toole
Wednesday 4/28/21 @ 12:44 AM
Difficulty: 7.14 / 10
 
20 min Pop Punk Ride
Kendall Toole
Wednesday 4/28/21 @ 12:22 AM
Difficulty: 7.67 / 10
132kj
87rpm
38%
17mph