Workouts
15 min Bodyweight Strength
Rebecca Kennedy
Saturday 5/29/21 @ 3:41 PM
Difficulty: 6.07 / 10
202kj
79rpm
41%
17mph
26kj
92rpm
32%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 5/28/21 @ 8:57 PM
Difficulty: 8.44 / 10
145kj
56rpm
42%
13mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 5/28/21 @ 8:51 PM
Difficulty: 5.37 / 10
32kj
69rpm
45%
17mph
30kj
73rpm
42%
16mph
140kj
86rpm
39%
17mph
28kj
91rpm
34%
16mph
126kj
76rpm
41%
16mph
104kj
85rpm
39%
17mph