Workouts
23kj
94rpm
30%
14mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/15/21 @ 12:56 AM
Difficulty: 4.2 / 10
29kj
81rpm
39%
16mph
100kj
90rpm
37%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 6/15/21 @ 12:35 AM
Difficulty: 5.41 / 10
33kj
92rpm
36%
16mph
105kj
81rpm
41%
17mph
69kj
86rpm
32%
14mph
134kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 6/8/21 @ 11:52 PM
Difficulty: 7.79 / 10
185kj
71rpm
42%
16mph
201kj
77rpm
42%
17mph
103kj
83rpm
41%
17mph