Workouts

5 min Core Strength
Matty Maggiacomo
Saturday 7/24/21 @ 6:23 PM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 7/24/21 @ 6:11 PM
Difficulty: 5.81 / 10
 
20 min Latin Ride
Cody Rigsby
Saturday 7/24/21 @ 5:50 PM
Difficulty: 7.49 / 10
125kj
75rpm
41%
16mph
10 min Core Strength
Andy Speer
Friday 7/23/21 @ 1:19 AM
Difficulty: 6.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/23/21 @ 1:7 AM
Difficulty: 7.37 / 10
 
20 min Groove Ride
Emma Lovewell
Friday 7/23/21 @ 12:46 AM
Difficulty: 7.29 / 10
130kj
77rpm
41%
17mph
10 min Core Strength
Rad Lopez
Saturday 7/17/21 @ 4:5 PM
Difficulty: 7 / 10
 
15 min Pop Ride
Cody Rigsby
Saturday 7/17/21 @ 3:46 PM
Difficulty: 6.86 / 10
83kj
68rpm
42%
15mph
15 min HIIT Ride
Cody Rigsby
Friday 7/16/21 @ 8:17 PM
Difficulty: 7.5 / 10
102kj
69rpm
46%
17mph
10 min Core Strength
Jess Sims
Friday 7/16/21 @ 12:58 AM
Difficulty: 6.78 / 10