Workouts

30 min Intervals & Arms Ride
Bradley Rose
Thursday 8/5/21 @ 12:1 AM
Difficulty: 7.39 / 10
180kj
77rpm
39%
16mph
20 min Disco Ride
Jess King
Wednesday 8/4/21 @ 12:33 AM
Difficulty: 7.17 / 10
127kj
79rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Saturday 7/31/21 @ 4:31 PM
Difficulty: 7.24 / 10
88kj
84rpm
38%
16mph
10 min Core Strength
Chase Tucker
Friday 7/30/21 @ 10:41 PM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/30/21 @ 10:29 PM
Difficulty: 7.37 / 10
 
20 min 2000s Ride
Kendall Toole
Friday 7/30/21 @ 10:8 PM
Difficulty: 7.5 / 10
137kj
81rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/29/21 @ 11:14 PM
Difficulty: 8.13 / 10
174kj
74rpm
39%
15mph
20 min Core Strength
Jess Sims
Wednesday 7/28/21 @ 10:9 AM
Difficulty: 7.09 / 10
 
5 min Core Strength
Matty Maggiacomo
Sunday 7/25/21 @ 9:6 PM
Difficulty: 5.44 / 10
 
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/25/21 @ 8:48 PM
Difficulty: 7.1 / 10
96kj
77rpm
41%
17mph