Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/4/21 @ 4:14 PM
Difficulty: 7.51 / 10
146kj
69rpm
39%
14mph
10 min Core Strength
Andy Speer
Friday 9/3/21 @ 11:1 AM
Difficulty: 6.52 / 10
 
20 min Bodyweight Strength
Rad Lopez
Friday 9/3/21 @ 10:39 AM
Difficulty: 6.85 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 9/3/21 @ 12:50 AM
Difficulty: 7.32 / 10
123kj
76rpm
41%
16mph
10 min Core Strength
Rad Lopez
Wednesday 9/1/21 @ 5:55 PM
Difficulty: 7.18 / 10
 
15 min Bodyweight Strength
Chase Tucker
Wednesday 9/1/21 @ 5:33 PM
Difficulty: 5.93 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 9/1/21 @ 4:51 PM
Difficulty: 7.22 / 10
92kj
81rpm
38%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 8/31/21 @ 11:42 PM
Difficulty: 7.86 / 10
116kj
71rpm
47%
18mph
15 min Pop Ride
Jess King
Friday 8/27/21 @ 10:53 PM
Difficulty: 6.91 / 10
91kj
83rpm
38%
16mph
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/26/21 @ 5:10 PM
Difficulty: 6.78 / 10