Workouts

10 min Bodyweight Strength
Andy Speer
Friday 10/15/21 @ 9:54 PM
Difficulty: 5.42 / 10
 
20 min Climb Ride
Jess King
Thursday 10/14/21 @ 11:59 PM
Difficulty: 7.72 / 10
135kj
72rpm
44%
17mph
30 min House Ride
Jess King
Friday 10/8/21 @ 10:23 AM
Difficulty: 8.03 / 10
165kj
69rpm
42%
15mph
15 min Climb Ride
Bradley Rose
Tuesday 10/5/21 @ 12:10 AM
Difficulty: 7.88 / 10
112kj
69rpm
47%
17mph
5 min Core Strength
Rad Lopez
Thursday 9/30/21 @ 10:26 PM
Difficulty: 6.32 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 9/30/21 @ 10:1 PM
Difficulty: 7.37 / 10
121kj
77rpm
39%
16mph
15 min Climb Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 9:24 PM
Difficulty: 8.18 / 10
106kj
65rpm
47%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 9/29/21 @ 9:19 PM
Difficulty: 4.08 / 10
25kj
94rpm
31%
15mph
15 min Pop Ride
Jess King
Tuesday 9/28/21 @ 10:25 PM
Difficulty: 6.82 / 10
103kj
80rpm
41%
17mph
5 min Peace Meditation
Aditi Shah
Monday 9/27/21 @ 2:1 AM
Difficulty: 3.05 / 10