Workouts

10 min Arms & Light Weights
Camila Ramón
Wednesday 10/27/21 @ 1:30 AM
Difficulty: 6.66 / 10
 
15 min HIIT Ride
Jess King
Wednesday 10/27/21 @ 1:14 AM
Difficulty: 7.7 / 10
90kj
93rpm
33%
16mph
5 min Warm Up Ride
Camila Ramón
Wednesday 10/27/21 @ 1:8 AM
Difficulty: 4.73 / 10
30kj
93rpm
35%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/25/21 @ 11:56 PM
Difficulty: 7.18 / 10
 
20 min EDM Trap Ride
Jess King
Monday 10/25/21 @ 11:35 PM
Difficulty: 7.73 / 10
135kj
74rpm
42%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 10/24/21 @ 3:39 PM
Difficulty: 8 / 10
161kj
64rpm
40%
14mph
10 min Arms & Light Weights
Kendall Toole
Friday 10/22/21 @ 12:19 AM
Difficulty: 7.12 / 10
 
15 min New Tracks Ride
Kendall Toole
Friday 10/22/21 @ 12:3 AM
Difficulty: 6.77 / 10
83kj
75rpm
39%
15mph
20 min Club Bangers Ride
Alex Toussaint
Tuesday 10/19/21 @ 1:3 AM
Difficulty: 7.54 / 10
131kj
78rpm
42%
17mph
5 min Warm Up Ride
Bradley Rose
Tuesday 10/19/21 @ 12:57 AM
Difficulty: 3.92 / 10
27kj
89rpm
34%
15mph