Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/10/21 @ 1:4 AM
Difficulty: 7.37 / 10
 
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Friday 12/10/21 @ 12:48 AM
Difficulty: 6.85 / 10
89kj
79rpm
39%
16mph
5 min Queen Warm Up Ride
Sam Yo
Friday 12/10/21 @ 12:43 AM
Difficulty: 0 / 10
25kj
92rpm
32%
15mph
30 min Queen Ride
Kendall Toole
Thursday 12/9/21 @ 12:56 AM
Difficulty: 7.83 / 10
201kj
75rpm
43%
17mph
5 min Core Strength
Matty Maggiacomo
Thursday 12/9/21 @ 12:38 AM
Difficulty: 6.55 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 12/8/21 @ 1:13 AM
Difficulty: 7.7 / 10
174kj
72rpm
41%
16mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 12/4/21 @ 6:3 PM
Difficulty: 4.06 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/2/21 @ 2:4 AM
Difficulty: 7.84 / 10
186kj
78rpm
40%
16mph
20 min Fiesta Latina Ride
Camila Ramón
Monday 11/29/21 @ 11:17 PM
Difficulty: 7.63 / 10
127kj
79rpm
40%
16mph
5 min Post-Run Stretch
Selena Samuela
Friday 11/26/21 @ 1:49 PM
Difficulty: 3.33 / 10