Workouts

20 min Bodyweight Strength
Chase Tucker
Monday 1/10/22 @ 4:11 PM
Difficulty: 6.78 / 10
 
30 min Hamilton Ride
Robin Arzón
Friday 1/7/22 @ 12:31 AM
Difficulty: 7.66 / 10
197kj
84rpm
40%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/6/22 @ 12:21 AM
Difficulty: 7.66 / 10
149kj
69rpm
39%
14mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/6/22 @ 12:16 AM
Difficulty: 4.02 / 10
26kj
83rpm
35%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/5/22 @ 1:6 AM
Difficulty: 7.43 / 10
 
20 min Groove Ride
Emma Lovewell
Wednesday 1/5/22 @ 12:42 AM
Difficulty: 7.36 / 10
110kj
74rpm
39%
15mph
20 min New Tracks Ride
Camila Ramón
Wednesday 12/29/21 @ 10:32 PM
Difficulty: 7.42 / 10
127kj
79rpm
40%
16mph
20 min Hip Hop Ride
Camila Ramón
Wednesday 12/29/21 @ 9:58 PM
Difficulty: 7.52 / 10
135kj
78rpm
41%
17mph
5 min Queen Warm Up Ride
Sam Yo
Wednesday 12/29/21 @ 9:51 PM
Difficulty: 0 / 10
28kj
97rpm
33%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/29/21 @ 9:41 PM
Difficulty: 6.65 / 10