Workouts
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 2/11/22 @ 12:28 AM
Difficulty: 5.83 / 10
36kj
79rpm
42%
17mph
174kj
75rpm
40%
16mph
24kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 2/7/22 @ 11:56 PM
Difficulty: 7.63 / 10
154kj
67rpm
39%
14mph
26kj
98rpm
32%
15mph
20 min Clásicos Latinos Ride
Camila Ramón
Saturday 2/5/22 @ 3:51 PM
Difficulty: 7.22 / 10
127kj
83rpm
39%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 2/4/22 @ 5:47 PM
Difficulty: 6.43 / 10
99kj
82rpm
39%
17mph
202kj
74rpm
43%
17mph