Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 1/6/24 @ 2:40 AM
Difficulty: 7.49 / 10
 
Flash 15
Jess Sims
Saturday 1/6/24 @ 2:23 AM
Difficulty: 7.49 / 10
 
20 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 3:52 AM
Difficulty: 6.23 / 10
 
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 1/2/24 @ 2:23 AM
Difficulty: 7.15 / 10
 
30 min Power Flow
Mariana Fernández
Sunday 12/31/23 @ 2:16 AM
Difficulty: 6.97 / 10
 
15 min 2000s Pilates
Aditi Shah
Sunday 12/31/23 @ 1:53 AM
Difficulty: 5.48 / 10
 
30 min Pop Power Flow
Aditi Shah
Friday 12/29/23 @ 2:59 AM
Difficulty: 6.39 / 10
 
15 min HIIT Ride
Camila Ramón
Tuesday 12/26/23 @ 10:8 PM
Difficulty: 7.32 / 10
84kj
66rpm
43%
16mph
20 min 2010s Pop Ride
Camila Ramón
Sunday 12/24/23 @ 7:59 PM
Difficulty: 7.11 / 10
115kj
70rpm
41%
16mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 12/23/23 @ 3:20 PM
Difficulty: 6.53 / 10