Workouts

30 min Bodyweight Strength
Chase Tucker
Wednesday 2/23/22 @ 12:9 AM
Difficulty: 6.78 / 10
 
5 min Core Strength
Selena Samuela
Monday 2/21/22 @ 10:27 PM
Difficulty: 6.11 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 2/19/22 @ 12:52 AM
Difficulty: 6.49 / 10
 
20 min Groove Ride
Emma Lovewell
Saturday 2/19/22 @ 12:30 AM
Difficulty: 7.11 / 10
125kj
78rpm
40%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 12:24 AM
Difficulty: 4.33 / 10
19kj
97rpm
27%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 10:32 PM
Difficulty: 7.21 / 10
168kj
79rpm
38%
15mph
10 min Core Strength
Rad Lopez
Friday 2/11/22 @ 1:23 PM
Difficulty: 6.9 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Friday 2/11/22 @ 12:48 PM
Difficulty: 7.66 / 10
137kj
57rpm
43%
13mph
10 min Core Strength
Matty Maggiacomo
Friday 2/11/22 @ 12:54 AM
Difficulty: 0 / 10
 
15 min HIIT Ride
Camila Ramón
Friday 2/11/22 @ 12:33 AM
Difficulty: 7.4 / 10
97kj
85rpm
37%
16mph