Workouts

10 min Post-Run Stretch
Olivia Amato
Sunday 3/13/22 @ 7:13 PM
Difficulty: 3.35 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/10/22 @ 11:27 PM
Difficulty: 7.69 / 10
121kj
83rpm
38%
16mph
30 min Fiesta Latina Ride
Camila Ramón
Wednesday 3/9/22 @ 12:34 AM
Difficulty: 7.7 / 10
155kj
80rpm
36%
15mph
10 min Core Strength
Robin Arzón
Saturday 3/5/22 @ 1:22 AM
Difficulty: 6.66 / 10
 
20 min EDM Ride
Emma Lovewell
Thursday 3/3/22 @ 8:55 PM
Difficulty: 7.22 / 10
121kj
74rpm
42%
16mph
5 min Warm Up Ride
Bradley Rose
Thursday 3/3/22 @ 8:50 PM
Difficulty: 4.02 / 10
25kj
84rpm
35%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/2/22 @ 1:22 AM
Difficulty: 7.66 / 10
126kj
73rpm
42%
16mph
30 min HIIT Run
Jess King
Friday 2/25/22 @ 5:20 PM
Difficulty: 6.43 / 10
 
20 min Recovery Ride
Emma Lovewell
Thursday 2/24/22 @ 11:52 AM
Difficulty: 4.84 / 10
95kj
85rpm
34%
15mph
5 min Warm Up Ride
Cody Rigsby
Thursday 2/24/22 @ 11:47 AM
Difficulty: 4.2 / 10
18kj
95rpm
27%
13mph