Workouts

10 min Arms & Light Weights
Camila Ramón
Thursday 3/31/22 @ 11:50 PM
Difficulty: 6.83 / 10
 
30 min Groove Ride
Emma Lovewell
Thursday 3/31/22 @ 11:19 PM
Difficulty: 7.58 / 10
187kj
72rpm
42%
16mph
10 min Core Strength
Selena Samuela
Friday 3/25/22 @ 9:41 PM
Difficulty: 6.17 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 3/25/22 @ 8:59 PM
Difficulty: 8.56 / 10
212kj
76rpm
43%
17mph
10 min Core Strength
Selena Samuela
Friday 3/25/22 @ 12:26 AM
Difficulty: 6.59 / 10
 
30 min Intervals Run
Jess King
Thursday 3/24/22 @ 11:49 PM
Difficulty: 7.51 / 10
 
30 min 2010s Run
Olivia Amato
Thursday 3/17/22 @ 10:24 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 3/14/22 @ 10:41 PM
Difficulty: 6.71 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Monday 3/14/22 @ 10:8 PM
Difficulty: 7.66 / 10
163kj
62rpm
44%
14mph
5 min Warm Up Ride
Sam Yo
Monday 3/14/22 @ 10:2 PM
Difficulty: 0 / 10
26kj
95rpm
31%
15mph