Workouts

20 min Groove Ride
Cody Rigsby
Thursday 4/28/22 @ 11:0 PM
Difficulty: 7.61 / 10
120kj
77rpm
40%
16mph
20 min HIIT Ride
Emma Lovewell
Thursday 4/21/22 @ 4:39 PM
Difficulty: 8.21 / 10
133kj
83rpm
39%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/20/22 @ 1:19 AM
Difficulty: 7.61 / 10
156kj
76rpm
37%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 4/19/22 @ 1:25 AM
Difficulty: 7.33 / 10
173kj
76rpm
39%
16mph
20 min EDM Ride
Emma Lovewell
Thursday 4/14/22 @ 11:25 PM
Difficulty: 7.59 / 10
124kj
76rpm
40%
16mph
20 min EDM Ride
Kendall Toole
Tuesday 4/12/22 @ 4:7 PM
Difficulty: 8.14 / 10
127kj
72rpm
43%
16mph
5 min Cool Down Ride
Kendall Toole
Friday 4/8/22 @ 4:46 PM
Difficulty: 3.79 / 10
16kj
69rpm
33%
12mph
20 min Groove Ride
Emma Lovewell
Friday 4/8/22 @ 4:25 PM
Difficulty: 7.22 / 10
109kj
74rpm
39%
15mph
5 min Warm Up Ride
Kendall Toole
Friday 4/8/22 @ 4:20 PM
Difficulty: 4.34 / 10
24kj
79rpm
36%
15mph
30 min Pop Ride
Alex Toussaint
Friday 4/1/22 @ 10:7 PM
Difficulty: 7.7 / 10
195kj
78rpm
40%
16mph