Workouts

10 min Core Strength
Emma Lovewell
Wednesday 5/11/22 @ 11:0 PM
Difficulty: 6.7 / 10
 
20 min Pop Ride
Jess King
Wednesday 5/11/22 @ 10:34 PM
Difficulty: 7.35 / 10
121kj
75rpm
40%
16mph
20 min EDM Ride
Jess King
Friday 5/6/22 @ 4:14 PM
Difficulty: 7.49 / 10
133kj
75rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Thursday 5/5/22 @ 12:46 AM
Difficulty: 5.43 / 10
 
20 min Paramore Ride
Bradley Rose
Thursday 5/5/22 @ 12:23 AM
Difficulty: 6.68 / 10
127kj
85rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 5/3/22 @ 11:47 PM
Difficulty: 5.48 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/3/22 @ 11:12 PM
Difficulty: 7.52 / 10
161kj
70rpm
39%
15mph
10 min Arms & Light Weights
Camila Ramón
Saturday 4/30/22 @ 1:18 PM
Difficulty: 6.25 / 10
 
15 min Groove Ride
Emma Lovewell
Saturday 4/30/22 @ 1:2 PM
Difficulty: 7.29 / 10
83kj
70rpm
41%
15mph
5 min Warm Up Ride
Bradley Rose
Saturday 4/30/22 @ 12:57 PM
Difficulty: 4.1 / 10
22kj
86rpm
31%
14mph