Workouts

15 min Latin Ride
Cody Rigsby
Tuesday 5/24/22 @ 12:19 AM
Difficulty: 6.82 / 10
99kj
78rpm
41%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 5/24/22 @ 12:13 AM
Difficulty: 4.31 / 10
26kj
90rpm
33%
15mph
5 min Core Strength
Emma Lovewell
Saturday 5/21/22 @ 5:59 PM
Difficulty: 5.68 / 10
 
10 min Arms & Light Weights
Jess King
Friday 5/20/22 @ 5:44 PM
Difficulty: 6.37 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 5/20/22 @ 5:22 PM
Difficulty: 7.06 / 10
114kj
79rpm
38%
16mph
5 min Core Strength
Emma Lovewell
Wednesday 5/18/22 @ 1:0 AM
Difficulty: 5.68 / 10
 
20 min Hurricane Ridge Ride
Wednesday 5/18/22 @ 12:35 AM
Difficulty: 0 / 10
122kj
78rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Friday 5/13/22 @ 7:53 PM
Difficulty: 6.34 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Friday 5/13/22 @ 7:31 PM
Difficulty: 7.31 / 10
136kj
85rpm
39%
17mph
5 min Core Strength
Emma Lovewell
Thursday 5/12/22 @ 5:12 PM
Difficulty: 6.09 / 10