Workouts
10 min Standing Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 12:35 PM
Difficulty: 5.64 / 10
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 1/17/24 @ 12:41 PM
Difficulty: 7.67 / 10
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/16/24 @ 1:16 PM
Difficulty: 3.84 / 10
22kj
70rpm
38%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 1/16/24 @ 12:45 PM
Difficulty: 7.65 / 10
234kj
75rpm
45%
18mph