Workouts

30 min Chest & Triceps
Rebecca Kennedy
Friday 1/26/24 @ 12:37 PM
Difficulty: 7.67 / 10
 
10 min Core Strength
Selena Samuela
Friday 1/26/24 @ 12:26 PM
Difficulty: 6.64 / 10
 
Thursday 1/25/24 @ 5:31 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 1/25/24 @ 1:28 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 1/25/24 @ 1:20 PM
Difficulty: 3.54 / 10
20kj
58rpm
42%
14mph
20 min 80s Ride
Jenn Sherman
Thursday 1/25/24 @ 12:58 PM
Difficulty: 6.66 / 10
153kj
76rpm
45%
18mph
15 min Core Strength
Rad Lopez
Thursday 1/25/24 @ 12:37 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/24/24 @ 1:14 PM
Difficulty: 7.2 / 10
 
15 min HIIT Cardio: Live from Home
Andy Speer
Wednesday 1/24/24 @ 12:43 PM
Difficulty: 6.64 / 10
 
15 min Core Strength
Robin Arzón
Wednesday 1/24/24 @ 12:25 PM
Difficulty: 6.74 / 10