Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/23/21 @ 4:30 PM
Difficulty: 7.38 / 10
 
20 min Classic Rock Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 4:7 PM
Difficulty: 7.67 / 10
121kj
82rpm
38%
16mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/17/21 @ 2:28 AM
Difficulty: 7.04 / 10
172kj
66rpm
43%
15mph
45 min Interval & Arms Ride
Sam Yo
Tuesday 3/16/21 @ 12:17 AM
Difficulty: 8.14 / 10
269kj
61rpm
48%
16mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 3/6/21 @ 9:3 PM
Difficulty: 8.26 / 10
187kj
72rpm
43%
16mph
20 min Slow Flow
Chelsea Jackson Roberts
Monday 3/1/21 @ 7:24 AM
Difficulty: 5.23 / 10
 
20 min Slow Flow
Chelsea Jackson Roberts
Monday 3/1/21 @ 6:32 AM
Difficulty: 5.23 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Friday 2/19/21 @ 9:42 PM
Difficulty: 7.08 / 10
126kj
71rpm
44%
16mph
15 min Climb Ride
Kendall Toole
Thursday 2/18/21 @ 11:10 PM
Difficulty: 8.72 / 10
113kj
67rpm
49%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/16/21 @ 6:18 PM
Difficulty: 3.47 / 10