Workouts

20 min 80s Ride
Cody Rigsby
Wednesday 9/15/21 @ 7:36 PM
Difficulty: 7.14 / 10
120kj
74rpm
41%
16mph
30 min Classic Rock Ride
Denis Morton
Monday 9/6/21 @ 11:51 PM
Difficulty: 7.54 / 10
153kj
75rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/3/21 @ 1:22 AM
Difficulty: 6.66 / 10
121kj
70rpm
43%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 8/9/21 @ 6:17 PM
Difficulty: 6.7 / 10
113kj
74rpm
41%
16mph
20 min 60s Ride
Denis Morton
Wednesday 6/9/21 @ 4:34 PM
Difficulty: 6.94 / 10
109kj
79rpm
38%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 6:5 PM
Difficulty: 7.88 / 10
86kj
45rpm
45%
11mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 5:28 PM
Difficulty: 7.88 / 10
0kj
16rpm
45%
4mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/20/21 @ 3:14 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 4/20/21 @ 3:1 AM
Difficulty: 4.14 / 10
40kj
67rpm
37%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/20/21 @ 2:14 AM
Difficulty: 8.05 / 10
278kj
62rpm
47%
16mph