Workouts

20 min 80s Pop Ride
Jennifer Jacobs
Thursday 3/7/19 @ 8:17 PM
Difficulty: 7.41 / 10
30kj
41rpm
36%
6mph
10 min Arms Toning
Ben Alldis
Tuesday 3/5/19 @ 7:12 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 3/5/19 @ 7:6 PM
Difficulty: 3.42 / 10
 
20 min Beginner Ride
Jenn Sherman
Tuesday 3/5/19 @ 6:43 PM
Difficulty: 6.3 / 10
105kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/4/19 @ 5:39 PM
Difficulty: 3.11 / 10
 
20 min 90s Rock Ride
Jennifer Jacobs
Monday 3/4/19 @ 5:16 PM
Difficulty: 7.84 / 10
119kj
69rpm
43%
16mph
10 min Arms Toning
Christine D'Ercole
Sunday 3/3/19 @ 3:44 PM
Difficulty: 6.94 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 3/3/19 @ 3:38 PM
Difficulty: 3.42 / 10
 
20 min Beginner Ride
Jenn Sherman
Sunday 3/3/19 @ 3:14 PM
Difficulty: 6.3 / 10
106kj
67rpm
41%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/28/19 @ 1:25 AM
Difficulty: 3.66 / 10