Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 11/24/20 @ 12:17 AM
Difficulty: 3.76 / 10
32kj
71rpm
32%
12mph
30 min Rock Ride
Denis Morton
Monday 11/23/20 @ 11:41 PM
Difficulty: 8.08 / 10
131kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 11/23/20 @ 1:7 AM
Difficulty: 3.66 / 10
 
30 min Sundays with Love
Ally Love
Monday 11/23/20 @ 12:34 AM
Difficulty: 8.18 / 10
164kj
68rpm
44%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 8:1 PM
Difficulty: 5.96 / 10
86kj
74rpm
36%
14mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 9:10 PM
Difficulty: 7.59 / 10
142kj
72rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/15/20 @ 1:2 AM
Difficulty: 7.47 / 10
137kj
60rpm
44%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/13/20 @ 11:41 PM
Difficulty: 3.47 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 11/13/20 @ 11:16 PM
Difficulty: 7.04 / 10
76kj
85rpm
31%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 11/12/20 @ 8:56 PM
Difficulty: 6.93 / 10
80kj
59rpm
41%
13mph